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The blend

Energy without the crash.

The hero isn't caffeine alone. It's 100 mg of caffeine paired with 50 mg of L-theanine, the most-studied pairing in energy. Caffeine brings the lift; L-theanine smooths the edges. Focused, calm energy that ends clean instead of dropping you at 2pm.

Strive Performance Summit Mint can
The proof

Nothing hidden.

100mg
caffeine, disclosed to the milligram
6
actives, every dose on the label
0
proprietary blends

Doses are per pouch and printed on the can. Third-party verified batch by batch; a Certificate of Analysis is available on request.

The mechanism

Caffeine brings the lift. L-theanine keeps it.

Caffeine (anhydrous)

100 mg

Fast-acting caffeine that supports energy and alertness.

Onset

Crosses through the gum in 10–15 minutes.

L-Theanine

50 mg

Supports calm, focused energy by taking the edge off caffeine. No jitters.

Onset

Comes on in the same window, smoothing the curve.

Cognizin® Citicoline

50 mg

Clinically studied nootropic that supports cognitive function.

Onset

Rides along with the acute lift.

Perceived energy over time: caffeine alone versus caffeine with L-theanineA dashed curve for caffeine alone spikes near thirty minutes and crashes; a filled curve for 100 MG CAFFEINE + 50 MG L-THEANINE rises to a lower peak and holds a long plateau above the caffeine line after the crash.Perceived energy015 min1 hr3 hr5 hrThe part you don't crash offCaffeine alone100 MG CAFFEINE + 50 MG L-THEANINE
Fig.1 — Illustrative. Onset and duration vary by individual.
  • Caffeine alone spikes within about 30 minutes, then falls off sharply.
  • 100 MG CAFFEINE + 50 MG L-THEANINE reaches a lower peak and holds a long plateau, staying above the caffeine-alone curve after the crash.

How the lift unfolds

Sustained, focused effort through a training session
0–5 min
Onset
The formula

Six actives, every dose.

Strive Performance Summit Mint can
100 mgEnergy

Caffeine (anhydrous)

Fast-acting caffeine that supports energy and alertness.

50 mgFocus

L-Theanine

Supports calm, focused energy by taking the edge off caffeine. No jitters.

50 mgCognitive

Cognizin® Citicoline

Clinically studied nootropic that supports cognitive function.

Foundation

Vitamin D3 (Cholecalciferol)
15 mcg (75% DV)
Vitamin K2 (MK-7)
50 mcg (42% DV)
Zinc (Gluconate)
0.6 mg (5% DV)

BioPerine® black pepper extract rides along to aid absorption — listed in full below, not counted as an active.

Restraint

The claims we don't make.

Cognizin® citicoline is clinically studied. Its stronger focus and memory benefits are substantiated only at daily doses far above what a single Strive pouch delivers.

So we don’t claim focus or memory from Cognizin. We claim what 50 mg supports — cognitive function — and we print the 50 mg on the can.

Cognizin® per pouch
50 mg
Per day · 4-a-day max
≤200 mg
Sourcing

Traceable, and open about it.

Strive Performance Wintergreen can

Cognizin® is a branded, clinically-researched form of citicoline from Kyowa, with self-affirmed GRAS status. We use the trademarked form so the ingredient is identifiable and traceable, not a generic powder in a proprietary blend.

Research references are available on request. Everything absorbs through your gum, not your stomach, so the lift comes on gradually and holds steady rather than spiking.

Other ingredients
Microcrystalline Cellulose, Natural & Artificial Flavors, Medium Chain Triglycerides (MCT), Sucralose, Mannitol, Sodium Bicarbonate, Sodium Carbonate, BioPerine® (Black Pepper Fruit Extract), Water.
Testing & COA
Every batch is third-party lab tested; a Certificate of Analysis is available on request. See our testing & COA.
Answers

Common questions.

Do caffeine and L-theanine work together?
Yes. Caffeine and L-theanine are the most-studied energy pairing. Taken together they support focused, calm energy. Strive uses 100 mg caffeine with 50 mg L-theanine in every pouch.
How long does a Strive pouch take to work?
Most people feel a Strive pouch in about 10–15 minutes. The actives absorb through the gum rather than the stomach, so onset is gradual rather than a spike.
What is citicoline / Cognizin®?
Cognizin® is a branded form of citicoline, a nutrient found in the brain. Strive includes 50 mg per pouch to support cognitive function as part of the blend.
What's in a Strive pouch?
Each pouch has 100 mg caffeine, 50 mg L-theanine and 50 mg Cognizin® citicoline, plus vitamin D3, vitamin K2 (MK-7) and zinc — every dose printed on the label.

Nothing hidden. Mix your own pack.